Osher WISE (Well-being and Integrative Science for Everyone) is a public education program that offers courses on integrative health topics that are current and compelling. Our programming provides an opportunity for community members to become active, informed participants in their own journey to health and well-being.
Spring 2026 Course: Your Body, Your Power: Science and Strategies in Women’s Health at Every Stage
Wednesdays, April 22 – May 13
6:00-7:30 p.m. PT
This four-week course offers a comprehensive exploration of women’s health transitions, from the onset of adolescence through the complexities of healthy aging. Led by esteemed academic and clinical experts from UCSF, this program bridges the gap between biomedicine and integrative practices like East Asian medicine and mind-body therapy. Participants will investigate critical topics, including reproductive resilience against environmental changes, evidence-based menopause management, and the neurological foundations of longevity. By examining the biological and environmental factors that shape each life stage, this course empowers individuals with actionable strategies to optimize overall health and vitality.